1.9.3 Safe to install
Transform Your Fitness Journey with Body by Blogilates
Body by Blogilates offers a comprehensive and engaging platform for fitness lovers, featuring dynamic workout videos and customizable meal plans that cater to all levels.
The Body by Blogilates app, created by certified Fitness and Pilates Instructor Cassey Ho (Blogilates), offers a comprehensive selection of workout videos designed to help you achieve a toned physique in the comfort of your own home. Cassey's motivational teaching style will inspire you to push beyond your limits, resulting in sore muscles and a transformed body.
One of the major advantages of Cassey's signature workouts is that they require no equipment, allowing you to perform body sculpting routines wherever you may be - at home, while traveling, or even in a hotel room or gym.
Here are the key features of the app:
- Monthly Workout Calendar: The Blogilates Workout Calendar provides a monthly exercise plan to help you achieve a lean, toned, and strong body using the Blogilates workout videos. Each day focuses on a different muscle group, ensuring a comprehensive full-body workout. Rest days, cardio days, and strength days are all conveniently scheduled for you, with fresh plans available at the start of each month.
- Motivational Challenges: The app includes several challenges, such as the 100 Ab Challenge and the 100 Glute Challenge, both lasting 30 days. These challenges consist of unique exercises targeting specific areas to flatten abs and shape the glutes. Each challenge provides daily follow-along workout videos led by Cassey to keep you motivated until the very end.
- Complete Workout Video Library: Enjoy access to the entire collection of Blogilates workout videos directly within the app. With hundreds of full-length videos categorized by target areas such as abs, arms, back, butt, cardio, legs, stretch, and total body workouts, you can easily find a workout that suits your needs. Plus, all videos are ad-free and castable to your TV, allowing for a more immersive exercise experience.
- 90 Day Journey®: Embark on a personal 90-day fitness journey with the app's comprehensive tracking features. Set your goals, keep a daily journal, and monitor factors such as mood, food, sleep, energy, water intake, and bloating. The Journeys feature enables you to gain a deeper understanding of your body's patterns, assisting you in making informed adjustments throughout your fitness journey.
- Personal Progress Profile: The app provides a personal progress profile that allows you to track your dedication to the workout calendar and challenges. By observing your statistics and earned badges, you can stay motivated and accountable, ensuring you stay on track and achieve your fitness goals.
The Body by Blogilates app is free to download and provides immediate access to the complete workout video library. You may choose to sign up for a 7-day free trial to gain access to the monthly workout calendar and all challenges. After the trial period ends, an active subscription is required for ongoing use of the full access features.
Subscription pricing details are as follows:
- Monthly Subscription: $3.99 USD/month
- Annual Subscription: $39.99 USD/year ($3.33 USD/month)
The subscription will be charged to your iTunes account upon confirmation of purchase. Auto-renewal is enabled by default but can be turned off at least 24 hours before the end of the current subscription period. Payment for each new subscription period will be charged within 24 hours of the current subscription's expiration. You can manage subscriptions and disable automatic renewal in your iTunes account settings.
For more information, please refer to the app's Privacy Policy here and Terms & Conditions here.
Overview
Body by Blogilates is a Freeware software in the category Home & Hobby developed by oGorgeous Inc..
The latest version of Body by Blogilates is 1.9.3, released on 08/02/2024. It was initially added to our database on 10/05/2023.
Body by Blogilates runs on the following operating systems: Android/iOS.
Users of Body by Blogilates gave it a rating of 5 out of 5 stars.
Pros
- High-quality workout videos with detailed instructions for various exercises
- Variety of workout programs targeting different areas of the body
- Option to customize workout plans based on fitness goals and preferences
- Includes healthy recipes and meal plans to complement fitness routines
- Available on multiple platforms including web, iOS, and Android for easy access
Cons
- Subscription-based model with limited free access to content
- Some users may find the workouts challenging and intense for beginners
- Occasional technical issues reported by users such as video playback problems
- Not suitable for individuals seeking personalized guidance from a personal trainer
FAQ
What is Body by Blogilates?
Body by Blogilates is a fitness program created by oGorgeous Inc., featuring workouts designed by Cassey Ho, a popular fitness instructor and creator of the Blogilates YouTube channel.
What types of workouts are included in Body by Blogilates?
Body by Blogilates includes a variety of workout videos focusing on Pilates, strength training, cardio, and flexibility exercises.
Are the workouts suitable for beginners?
Yes, there are workouts tailored for beginners as well as more advanced levels to accommodate different fitness levels.
How can I access the Body by Blogilates program?
The Body by Blogilates program can be accessed online through the official website or through the Blogilates app.
Is equipment required for the workouts?
Some workouts may require basic fitness equipment such as yoga mats, resistance bands, or dumbbells, but many routines can be done with just body weight.
Are there meal plans included in Body by Blogilates?
Yes, Body by Blogilates offers meal plans and nutritional guidance to complement the workout routines for a holistic approach to wellness.
Can I track my progress with Body by Blogilates?
Yes, the program provides tools to track your progress, including workout calendars and logs to monitor your fitness journey.
Is there a community or support system for Body by Blogilates users?
Body by Blogilates has a strong online community where users can connect with each other, share progress, ask questions, and offer support.
Can I do Body by Blogilates workouts at home?
Yes, the workouts are designed to be done at home or any convenient location with enough space to move freely.
Is Body by Blogilates suitable for weight loss goals?
Body by Blogilates can be effective for weight loss when combined with a balanced diet and consistency in following the workout program.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
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